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10 Devious Ways to Beat Your Mates
We all love a training session with friends, chatting, and being sociable. However… Let’s face it, beneath the friendly exterior, a little healthy competition is always bubbling away. The question is,...
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Six things not to do BEFORE your workout.
Everybody loves a part 2, right? Good! Because this time, I’m flipping the script with more things not to do BEFORE your workout in preparation for an all-out war against yourself. Oh, and if you...
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Seven Unwritten Rules of Training With a Group
It doesn’t matter how many clubs you’ve trained at or what level of competition you’ve reached in any sport. Some rules are just not written, and breaking them will either leave you buying the beers...
View ArticleWhy Won’t My Rowing Improve?
Rowing is rewarding and a great form of exercise. Even if you can’t get on the water, just getting on the indoor rower will help you stay fit, feel better and maybe even look better (except for those...
View ArticleCouch to 5km. Part 1 | Starting Rowing For The First Time
Couch to 5km is a challenge, and if you’ve ever wondered if it’s something you are capable of, then Dark Horse has you covered! We’ve often been asked if you really need a dedicated training plan to...
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Charging a Tesla with a Concept2 Rowing Machine
An Idea Inspired by the Concept2 Rowing Machine…Can We Charge it? Where did this idea come from? Rowing is more than just a sport or a workout; it’s a lifestyle. At Dark Horse Rowing, we’re always...
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Couch to 5km Part 2 | Starting Rowing For The First Time
Two weeks in, and it’s time to kick things up a gear with your next two weeks of training, along with a few additional tips and tricks to help keep you on the path. Let’s dive straight in then with...
View ArticleCouch to 5km Part 3 | Starting Rowing For The First Time.
1/2 way, baby!!! How are you feeling? I don’t doubt most of you are already loving/hating me and questioning why you committed to rowing a 5km in the first place. Well, I’m here to tell you – IT’S...
View ArticleCouch to 5km Part 4 | Starting Rowing for the First Time.
We’re back! and most importantly, so are you on your journey from couch to 5km on the rowing machine. I love this part of the training plan, as you should feel good, have endless amounts of energy...
View ArticleCouch to 5km FINALE | Starting Rowing For The First Time
The time has come! Are you ready to row 5km? I’m hoping so! These last 8 weeks, you have been true Dark Horses following a progressive plan (which seems like a lifetime ago right now), and you are now...
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